March 2026 Sunriver Scene - Flipbook - Page 10
owner enrichment activities
Develop a new talent with classes offered by Sunriver You
“Spring is when you feel like
whistling, even with a shoe full
of slush.”– Doug Larson
The “You Are What You
Eat! Nutrition and Cancer
Prevention” class will help you
identify food and environmental choices to reduce the risk of
cancer for you and your family.
To understand what happened to Japanese American
citizens during World War II,
sign up for “My Father’s Story:
World War II Japanese American Internment Camps.”
Are you longing to go on a
cruise but can’t decide which
one? Sign up for “Travel Forum: Cruises – What to Expect
and How to Choose.”
If you are concerned about
increasing wildfire threats in
Central Oregon and how best
to protect your home, don’t
delay in signing up for “Fire
Preparedness & Your Home
Insurance: What Every Homeowner Needs to Know.”
Many of us are disappointed
with the results of baking our
favorite recipes in Sunriver.
Register for April’s “Baking at
High Altitude” class to learn
how to adjust your recipes for
consistent results. Act fast as
the class is limited to 12 participants.
It seems there is an abundance of scams, especially those
targeting seniors. Avoid becoming a victim by learning how to
recognize email scams, protect
your accounts and browse
safely online. Register for “Cyber Self-Defense: Staying Safe
feature short videos of John
Nakada telling his story.
Flennaugh is honored to
share her father's story. Nakada,
93, is living in a memory care
facility in Portland, and he is
no longer able to give his talk
about being in an internment
camp. He and his wife raised
their four kids in Bend. Flennaugh lives in Portland and
volunteers at the Japanese
American Museum of Oregon
as a docent.
All Sunriver You classes
require registration,
which closes 24 hours
before the class start
time.
Visit sunriveryou.com
to register.
in the Digital World.”
Visit www.sunriveryou.com/
classes to view and register
for classes. All classes require
registration, no later than 24
hours prior to the scheduled
class time. Popular classes and
those with limited capacity
often reach maximum capacity
quickly. When a class reaches
capacity, students may join a
waiting list.
You Are What You Eat!
Nutrition and Cancer
Prevention
4 p.m. Tuesday, March 24
at SHARC. Instructor: Emily
Ho, PhD
Join us to learn about the link
between diet and cancer risk,
and the simple things people
can do to decrease their chances
of developing the disease by
food choices. Cancer is an incredibly complex disease, but
for certain cancers, like breast,
prostate and colon cancer, diet
could make a big difference in
your lowering your risk. As we
find out about what drives the
biology of cancer, it is becoming clearer that it’s not just
genetics that predict your risk.
Even if genetics is not in your
Sunriver You is offering a high altitude baking class.
favor, there are choices you can
make with your environment
and your food choices that
can help you tip that balance
favorably and will be discussed
throughout the presentation.
Ho is the endowed chair and
director of the Linus Pauling
Institute. She is also a Distinguished Professor of Nutrition
in the College of Health at
Oregon State University. She
joined the Oregon State University faculty in 2003 after
receiving her PhD in human
nutrition from The Ohio State
University and completing
her postdoctoral research at
Children’s Hospital Oakland
Research Institute and U.C.
Berkeley. She is an internationally renowned researcher in
the area of antioxidants, gene
expression and dietary chemo-
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jenn@createalegacy.estate
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prevention strategies.
My Father’s Story: WWII
Japanese American
Internment Camps
3 p.m. Tuesday, April 7 at
SHARC. Instructor: Yukiko
Flennaugh (née Nakada)
What would you do if you
had less than a week to pack
one bag and leave your home,
not knowing if you would
ever return? John Nakada was
an 11-year-old boy when the
U.S. entered World War II. As
a Japanese American, he was
torn away from his life even
though he was a U.S. citizen.
His daughter, Yukiko, will share
her father’s stories and experience of internment. This class
is offered as a collaboration
between Deschutes Public Library and Sunriver You. It will
57111
Travel Forum: Cruises What to Expect and How to
Choose
4 p.m. Wednesday, April 8
at SHARC. Presenters: Lori
Hecker, John and Kathy Vogel,
Terry Rife
Are you dreaming of setting
sail, but unsure which cruise is
right for you? Discover the vast
world of cruise options at our
upcoming travel forum, where
we cover everything from small,
intimate ships to grand all-inclusive liners and adventurous
expedition cruises. The feature
presentations will be:
• Lori Hecker's Expedition to
the Galápagos Islands: Lori and
her husband, Scott, embarked
on an unforgettable expeditionstyle cruise exploring the wilds
of the Galápagos Islands of
Ecuador. She will share captivating stories, breathtaking
photos and valuable insights
from their adventure.
• John and Kathy Vogel's
Australian Odyssey: The Vogels
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Turn to You, page 11
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top 1% of agents by production in the U.S.
since 2020, and in the top 1% of all real estate
sales in Central Oregon since 2017.
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Licensed Principal Broker in the State of Oregon.
Each office is independently owned and operated.
Page 10
MARCH 2026 SUNRIVER SCENE
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1
