February 2026 Sunriver Scene - Flipbook - Page 11
You
calligrapher, get ready to twist
your pens as you write and fall
in love with a new ink. Each
class will build on the prior
class, so it is important that
you attend most of the classes.
A supply list will be available
to purchase. Instructions will
be sent to you after registration.
The class is limited to 13
participants, so sign up early.
A waiting list will be formed
in case anyone cancels. Register just once, for the March 4
class, to enroll in the six-class
series (March 4, 11, 18, 25 and
April 1, 8).
Keller has been a calligrapher
for more than 50 years. She
has studied with numerous
teachers both domestically and
abroad.
You Are What You Eat!
Nutrition and Cancer
Prevention
Tuesday, March 24, 4 - 5:30
p.m. SHARC. Instructor: Emily Ho, PhD
Join us to learn about the link
between diet and cancer risk,
and the simple things people
can do to decrease their chances
of developing the disease by
food choices.
Cancer is an incredibly complex disease, but for certain
cancers, like breast, prostate
and colon cancer, diet could
make a big difference in your
risk. As we find out about what
drives the biology of cancer,
it is becoming clearer that it’s
not just genetics that predict
your risk. Even if genetics is
not in your favor, there are
choices you can make with
your environment and your
food choices that can help you
tip that balance favorably and
will be discussed throughout
the presentation.
Emily Ho is the Endowed
Chair and Director of the
Linus Pauling Institute. She is
also a Distinguished Professor
of Nutrition in the College of
Health at Oregon State University. She joined the Oregon
State University faculty in
2003 after receiving her PhD
in Human Nutrition from
The Ohio State University and
completing her postdoctoral
research at Children’s Hospital
Oakland Research Institute &
U.C. Berkeley. She is an internationally renowned researcher
in the area of antioxidants, gene
expression and dietary chemoprevention strategies.
class, offered as a collaboration
between the Deschutes Public
Library and Sunriver You, will
include short videos of her
father telling stories.
Flennaugh is honored to
share her father's story. John
Nakada is 93, living in a memory care facility in Portland, and
no longer able to give his talk
about camp. He and his wife
raised their four kids in Bend.
Meditation Drop-in
Ongoing Silent Meditation
Drop-In Gathering and Teaching will continue to meet in the
Crescent Room at SHARC.
Contact Bette Butler at
butlerbdewitt@gmail.com for
more information or if you
have questions.
•First and third Fridays
monthly, 10:30 to 11:30
a.m. in the Crescent Room at
SHARC.
Sunriver You was founded with the theme, “Learning for You, by You.”
The committee is always looking for new classes. Please contact us at
info@sunriveryou.com if you have an interest or expertise to share with the
community.
Sunriver You committee has yet to find an instructor/presenter for a topic
of interest, Central Oregon geological features and landscapes. Send us an
email if you or someone you know can lead the class.
• Drop-in class, no registration required. All are welcome.
• Sessions include a 20-minute silent sit. Teaching and
introduction to companion
practices will be offered in addition to the silent sit.
• Chairs provided. Participants are welcome to bring a
cushion and other items for
your comfort.
• Arrive 5 minutes early so
the class can start on time.
Butler, a silent meditation
practitioner since 2018, has
been commissioned by Contemplative Outreach, Ltd. as a
presenter of the centering and
welcoming practices.
Coming soon for you
What other classes are
planned in April?
A Travel Forum focused on
cruises, Fire Preparedness &
Your Home Insurance: What
Every Homeowner Needs to
Know, High Altitude Baking,
and Cyber Self-Defense: Staying Safe in the Digital World.
Details will be included in
the March Sunriver Scene and
sunriveryou.com/classes.
My Father’s Story: WWII
Japanese American
Internment Camps
Tuesday, April 7, 3 - 4:30
p.m. SHARC. Instructor:
Yukiko Flennaugh (née Nakada)
What would you do if you
had less than a week to pack
one bag and leave your home,
not knowing if you would
ever return? John Nakada was
an 11-year-old boy when the
U.S. entered World War II. As
a Japanese- American, he was
torn away from his life even
though he was a U.S. citizen.
His daughter, Yukiko, will
share her father’s stories and
experience of internment. This
VOLUNTEER
WITH HABITAT
FOR HUMANITY!
Good to Know
Help build homes,
strengthen community, and
support local families.
No Experiance
Necessary
Flexiblle
Flexible
Scheduling
Where we need
d help
help
p
Con
nstruction
nS
upport
Construction
Support
Put your heart and hands to work
k on
on one of
our home builds! Volunteers help with tasks
like finish work, painting, landscaping, and
more.
Retail Support — ReStore
Join us at the ReStore to sort donations,
assist customers, and help keep the store
stocked.
Minimum
16 Years Old
Gain Skills
Opportunities
pp
for
businesses, groups
a
nd individuals
individuals
and
Group & Team Builds
Bring friends, coworkers, faith groups,
school clubs, or neighbors for a shared
volunteer experience that builds community
and homes.
Special build
days: Faith
Builds, Veterans
Builds and
Wome
ens Builds
Builds
Womens
CONTACT US OR SIGN UP ONLINE
ricci@habitatlapinesunriver.org
habitatlapinesunriver.org/volunteer
FEBRUARY 2026 SUNRIVER SCENE
Page 11